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Injury rehab, performance and recovery for team sports.

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Community

Where sport and health professionals learn together

Coaches, physios and athletes in one place. Ask questions, compare cases, join the monthly live and build your network.

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Basketball staff comparing notes on a court
JC
Jaime CapelláAdminTutorPinned
in Announcements · 13 days ago

Welcome to the PFB Academy community. Every course includes 12 months of access to it: questions and support, channels by role and by topic, and one live session every month. Each new course you buy starts your 12 months again from that day. Introduce yourself in Introductions and ask anything in Questions and support.

Last activity 12 days ago
TB
Tom Becker
in Questions and support · yesterday
Question

When do you ask for the session RPE in a two-game week?

We have two games in four days. If I ask in the locker room the numbers look different from the ones I get on the bus. Do you fix a delay, and is it the same after games?

Last activity 20 h ago
JC
Jaime CapelláAdminTutor
in Questions and support · yesterday
Poll

Quick poll while you wait for the live.

How do you track session load today?

Vote to see the results
JC
Jaime CapelláAdminTutor
in Announcements · 3 days ago
Live

Monthly live: your ankle sprain cases

Bring a case, anonymised and in two lines, and we will go through the decisions together. Send it in advance in Questions and support. The recording stays available to every member.

Live in
01:27:43
See event
Last activity 2 days ago
HC
Hannah Cole
in Introductions · 3 days ago

Hi everyone! Athletic trainer with a pro women's team. Here for the ankle course and to learn how you all structure the first two weeks back.

Last activity 3 days ago
EV
Elena Vasquez
in Questions and support · 4 days ago
Question

What do you write down before clearing a player after an ankle sprain?

Criteria beat calendar dates. Share the checks you sign before the first full practice: strength, balance, hopping, confidence?

Last activity 3 days ago
PN
Priya Nair
in Resources · 6 days ago
Article

A one-page ankle baseline sheet

Pain, swelling, knee-to-wall, balance and walking on both sides, written down on day one so every later test has something to compare with. Would love feedback from @Elena Vasquez on how you record confidence.

  • ankle-baseline-sheet.pdf
  • knee-to-wall-test.jpg
Knee-to-wall lunge test measured with a tape measure on a gym floor
Last activity 5 days ago
EP
Ethan Park
in 30-day balance challenge · 7 days ago

Day 9 of the balance challenge: single-leg balance eyes closed, 45 seconds on the weaker side. It was 12 on day 1.

  • single-leg-balance.jpg
Athlete standing on one leg on a gym floor, other knee raised
Last activity 7 days ago
EP
Ethan Park
in Resources · 9 days ago

My weekly RPE log: simple enough to fill in on a phone courtside, and it returns the weekly load. Feel free to copy.

  • weekly-rpe-log.xlsx
Last activity 9 days ago
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Respect, concrete questions and no personal data of players. Tutors reply within one working day.