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Injury rehab, performance and recovery for team sports.

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Glowing footprints leading from a treatment table to the court

Ankle Sprain: From Injury to Court

9 lessons · 56 %
Glowing orange load curve with markers over a dark floor

Training Load Without Technology: RPE, Session RPE and Useful Training Time

10 lessons · 100 %
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Suggestions based on your path. No deadlines.

  • Manual Resistance Training (MRT): Strength Without EquipmentNext step in “From the sprain to the first game”.

    12 lessons · 1 h 23 min

Available

Everything PFB Academy offers. You can explore each course before you decide.

Physiotherapist working on an athlete's leg on a treatment table
Preview lesson

Manual Resistance Training (MRT): Strength Without Equipment

Use your hands as a training tool: load any joint, anywhere, with anyone, from the first days after an injury to game day.

12 lessons · 1 h 23 min

With Jaime Capellá

View course
Translucent hamstring of a sprinting athlete with a small bright strain point
Coming soon

Hamstring Strain: Test, Rebuild, Return to Sprint

A criteria-based route for team-sport athletes from the first days to full speed, with criteria instead of a calendar.

Intermediate · 7 lessons · 1 h 0 min

With Jaime Capellá

Coming soonView course