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Injury rehab, performance and recovery for team sports.

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Glowing footprints leading from a treatment table to the court
Ankle Sprain: From Injury to Court
Lesson 10 of 10

Final test

Quiz

Final test

You need 80% or more to pass. 16 of 20 correct · Attempts so far: 0

20 multiple-choice questions.

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        Previous lesson
        Course content5/10
        1. 1. What happens in an ankle sprain, and why it comes back6:00 · Completed
        2. 2. The first 72 hours: what to do and what not to do8:00 · Completed
        3. 3. Quick assessment in the locker room or on the treatment table10:00 · Completed
        4. 4. Mobility and progressive loading10:00 · Completed
        5. 5. Balance and control8:00 · Completed
        6. 6. Back on court: running, braking, changing direction, jumping12:00 · Not started
        7. 7. Criteria to return to competition8:00 · Not started
        8. 8. Preventing the next one: tape, brace and a programme8:00 · Not started
        9. 9. Case study: from the sprain to the first game5:00 · Not started
        10. 10. Final testFinal test · Not started
        PFBPFB ACADEMY
        CERTIFICATE OF COMPLETION
        This certifies that
        Alex Morgan
        has successfully completed the course
        Ankle Sprain: From Injury to Court
        Issued on October 22, 2026
        PFB Academy
        CODE· · · · · · · ·
        Certificate after the final test
        Finish the lessons (56% so far) and pass the final test with 80% or more to get a verifiable certificate.